https://youtu.be/x6ERmOU1m78 Tart Shells Ingredients: 1 cup roasted nuts of choice (1/2 cup hazelnuts & 1/2 cup almonds is good)3/4 cup desiccated coconut1/2 tb coconut syrup1 tb maca powderpinch salt (1/4 tsp)2+1/2 - 3tb melted coconut oil Method Blend nuts till fine, add other ingredients and blend to form a crumbly mixture that sticks together when... Continue Reading →

https://youtu.be/uUv88SK_ZpQ Ingredients 4 Cups of desiccated or shredded coconutoptional - any flavour of choice eg: pinch salt, maple syrup, or vanilla Method Blend in a food processor till smooth and creamy. (Process takes a while about 10mins to 15mins approx). Add any desired flavourings or leave plain. This coconut butter can be stored outside the... Continue Reading →

https://youtu.be/Jc2HBqs5Tdc A Mcdonalds Style Oreo McFlurry & Oreo Cookies! Oreos may be Vegan but they are still processed food & high in sugar - as are McFlurries. These are a healthier, lower sugar version with more wholesome ingredients. Also very quick and easy to make! So skip Mcdonalds or Coles or Woolies and make them... Continue Reading →

https://www.youtube.com/watch?v=2Gv00qpG5AM&feature=youtu.be Ingredients 1 cup semi-firm coconut oil1/2 cup maple syrup1/4 cup coconut sugar1 Tb vanilla Beat these ingredients together until smooth, then add in: 2 cups oat flour1 & 1/3 cup spelt flour1 tsp baking powder1 tsp baking sodapinch salt1/3 cup almond milk Mix till smooth then stir in: 100-150g chopped dark chocolate (and/or dried... Continue Reading →

https://youtu.be/FEmiU0uxCqc Ingredients 1 cup cashews (soaked in boiling water 1hr or more & drained before use)1/2 cup macadamias1/4 cup lemon juice3 tb maple syrup2 tb almond milk2 tb melted coconut oil1 tsp vanilla1/8 tsp salt Method Blend all ingredients together until smooth - add a little more almond milk if needed for smooth blending. Cool... Continue Reading →

https://youtu.be/G0bZcd9lOq4 (Sangeetha's Mystery Box Challenge Recipe) (Serves 1, double recipe for 2) Ingredients 1 cup almond milk (or 1/2 cup almond milk & 1/2 cup coconut cream for a creamier texture)1/2 cup chopped dark chocolate (70% cacao)1 & 1/2 tsp vanilla1/2 tsp cinnamon1/4 tsp chilli powder (use more or less to taste)1/4 tsp nutmeg1/2 -... Continue Reading →

https://youtu.be/yUW7xPg71eg Ingredients 1 cup steamed cauliflower pureed3 tb melted cacao butter (or coconut oil)3 tb maple syrup (or coconut syrup)2tsp vanilla3-5 tb almond milk1/2 cup cacao powder1tsp cinnamonpinch salt Method Blend all ingredients together till smooth, adding a little more milk if too thick. Store in fridge then whip for a few minutes before using... Continue Reading →

https://youtu.be/23hFv4IjnoI Carrot Cake 2 & 1/2 cups spelt flour1/2 cup oat flour2 tsp baking powder1 & 1/2 tsp baking soda1/2 cup coconut sugar2 tsp cinnamon1 tsp nutmeg1 tsp ground ginger1/2 cup olive oil1 & 1/4 cups almond milk2 cups grated carrot1 - 2 tsp grated fresh ginger1/2 cup of mixture of choice eg: raisins, uncrystallised... Continue Reading →

https://www.youtube.com/watch?v=5MLn0JRz9F8&t=1s A decadent Fudgy brownie with a suprise ingredient - pumpkin! Salted Caramel Fudge Brownies Brownies Dry Ingredients: 1 & 1/4 cups oat flour1 cup cacao powderpinch salt1 tsp maca powder1/2 tsp cinnamon1/4 tsp each ginger, cloves, cardamom, nutmeg2 tsp baking powder Wet 1 cup pumpkin puree1 medium ripe banana1 & 1/2 cups coconut cream1/4... Continue Reading →