Chia Pudding

Chia is one super food actually worthy of the title, packed with nutrients and low in calories. Chia Pudding is great for breakfast or as a snack.

Melon Smoothie

This Melon Smoothie looks just like Watermelon, with the Green layer and the Red layer with the Chia seeds for the watermelon seeds.

Strawberry Compote

This is a very easy Strawberry Compote recipe that you can use in many recipes or just eat it as Jam, this would make a very healthy Jam as it contains no added sugar.

Whipped Coconut Cream

This is the easiest way to make perfect Whipped Coconut Cream every time. This is a great alternative to regular whipped cream and it goes with just about every dessert.

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