Cinnamon Bun Dessert Smoothie

The flavours of a Cinnamon Bun in a tasty healthy smoothie.

Cinnamon Bun Dessert Smoothie
Time 25 mins | Serves 2
Ingredients

Nut & Spice Layer

• 1/4 cup Almonds
• 1/4 cup Walnuts
• 1/4 cup Cashews
• 1/2 tsp Cinnamon
• 1/4 tsp Cardamon Powder
• 1/4 tsp Nutmeg
• 1/2 tsp Chia
• 1/2 tsp Maca

Smoothie Layer

• 2 frozen large Bananas (or 3 small)
• 1 tsp Vanilla
• 4 – 5 Dates (softened in boiling water)
• 1/2 cup Almond Milk
• 1 tbsp Maca

Method

Start by roasting the nuts if you like. Crush the nuts and mix in the remainder of the ingredient sin the nut & spice layer.

To make the smoothie simply combine the ingredient sin a blender till smooth. Place this mixture into the freezer for 10 mins to firm up a bit.

To put it all together simply layer the Smoothie and Nut layers into a glass. One or two layers is nest. Top with some nutmeg and Cinnamon.