Caramel Nut Butter

A delicious Nut Butter for when you want a slightly sweeter but still healthy spread!

Caramel Nut Butter
Time 8 mins | Makes 2 Cups
Ingredients

• 2 cups Pecan Nuts
• 1/3 cup Maple or Coconut Syrup
• 2 tbsp melted Coconut Oil
• 1 tsp vanilla
• pinch Salt
• 2 tbsp hot Water

Method

Start by toasting the nuts briefly in a pan over medium heat, then add the syrup and cook for 3 – 4 mins till bubbling. Pour this mixture into a blender along with the rest of the ingredients and blend till smooth.

Store in a glass jar in the fridge, it will keep for 1 – 2 weeks.