Healthy Homemade Biscoff Spread

This homemade, vegan biscoff spread recipe, is a healthier version of the original. It has the texture of nut butter but is nut-free with a delicious, biscuity taste!

Ingredients:

  • 1 cup sunflower seeds
  • 2 tb oats
  • 2 + 1/2 tb maple syrup
  • 1 tb vanilla
  • 1/4 tsp each – salt, cinnamon, nutmeg, ginger, clover powder
  • 2 tb melted coconut oil
  • 3-4 tb hot water

Method:

Spread the seeds and oats on a baking tray lined with baking paper and toast in the oven 150°C for about 15-20mins, until lightly browned. Stir around half way through baking, so they’ll toast more evenly.

Blend till fine, then add other ingredients and blend till smooth. Start with 3 tb hot water, then add an extra one if required or a smoother result.

Use as you would nut butter – enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: