Overnight Oats

https://youtu.be/PUdJr_5gbMc Delicious, easy and healthy Breakfast - great for meal prep! There are endless possibilities for flavour combinations with this recipe! Ingredients (serves 1-2): 1/2 cup oats1 tsp chia seeds1/2 cup almond milk2 tb coconut cream2 tsp vanilla1-2tsp maple syrup Method: Stir all ingredients together and put into 1 or 2 jars or similar containers... Continue Reading →

PB&J Shake

Great if you love PB&J Sandwiches but don't want to eat too much bread! A delicious and healthy snack or dessert - or even breakfast!

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