Chia is one super food actually worthy of the title, packed with nutrients and low in calories. Chia Pudding is great for breakfast or as a snack.
This Melon Smoothie looks just like Watermelon, with the Green layer and the Red layer with the Chia seeds for the watermelon seeds.
This is a very easy Strawberry Compote recipe that you can use in many recipes or just eat it as Jam, this would make a very healthy Jam as it contains no added sugar.
This is the easiest way to make perfect Whipped Coconut Cream every time. This is a great alternative to regular whipped cream and it goes with just about every dessert.
These Brownies are a fun treat to make. They are made out of Black Beans which make a nice moist Brownie and they have some amazing health benefits too.